Amount of Zinc, Zn in Crackers, toast thins, low sodium

Baked Products

In 100 g (Grams) of Crackers, toast thins, low sodium there is 1.94 mg of Zinc, Zn. Change amount

Conversion Calculator | Choose a measurement for calculation

Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Crackers, toast thins, low sodium.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%
Crackers, toast thins, low sodium

Crackers, toast thins, low sodium is a type of Baked Products. The most significant nutrients in Crackers, toast thins, low sodium are listed below.

Water 8.12 g 8.12%
Energy (calorie) 442 kcal
Energy (joule) 1848 kJ
Protein 6.45 g 6.45%
Total lipid (fat) 16.13 g 16.13%
Ash 1.63 g 1.63%
Carbohydrate, by difference 67.66 g 67.66%
Fiber, total dietary 9.7 g 9.7%
Sugars, total 12.9 g 12.9%
Calcium, Ca 0 mg
Iron, Fe 3.48 mg
Magnesium, Mg 102 mg 0.10%
Phosphorus, P 266 mg 0.27%
Potassium, K 306 mg 0.31%
Sodium, Na 177 mg 0.18%
Zinc, Zn 1.94 mg
Copper, Cu 0.307 mg
Selenium, Se 46.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.373 mg

Nutrients in Crackers, toast thins, low sodium